I teach different styles of Yoga like Hatha, Ashtanga, Vinyasa, Aerial, meditation and Yoga Nidra

Yoga is about going deeper into yourself. It takes you to inward journey. My intention of teaching Yoga is to help you to understand when mind and body are out of sync, then mind says one thing and body says something else. Yoga will help you to reduce fluctuations of the mind, in sanskrit it's called as chitta vritti nirodha, so you can get more connected to your body.